agirlfromminnesota- Журнал, 03 авг 10

Okay so yesterday didnt go so well, this morning i was up to 320.2 but, i am not recording it. I am noting it for now.. I weighed before I went to the gym which was not as amusing as it normally is. I need a good work out mix or something. Idk. I cannot wait to get paid on friday, need some more fruit and veggies today i broke into my freezer for strawberries.

Anyhow. I am getting a little depressed it is either PMSing or my relationship wearing on me. I want to tie all my goals like this to the future of my relationship that is still waiting to actually be real and infront of other people. (long story)..

21 pounds til my first goal. I can do this. No I mean I WILL do this.
:)

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2909 ккал

Жир: 60,34г | Белк: 119,77г | Углев: 480,85г.   Завтрак: Mocha Frappuccino Light (Grande), luck charms, Orange Juice. Обед: oatmeal butterscotch cookie, florentine smart ones, garlic bread. Ужин: lucky charms, skim milk, fat free skippy chunky peanut butter, market bagel, banana. Перекус/Другое: hostess 100 calorie, emerald coacoa almonds, strawberries, Vanilla Yogurt (Lowfat), max muscle, peach. подробнее ...

4623 ккал

Упражнение: Растяжения (Йога) - 5 минуты, Сидеть За Рабочим Столом - 8 часа, Ходьба (Умеренная) - 5 км/ч - 10 минуты, Тренажер (Медленный) - 30 минуты, Отдыхать - 8 часа и 15 минуты, Спать - 7 часа. подробнее ...