Danana- Журнал, 07 сен 19

Today I've eaten a lot of vegetables. Not surprisingly, I feel great. I really like vegetables, too. I need to remember this next time I want to eat less healthful foods. The great thing about vegetables is you can eat a large variety and amount and get a lot of nutrients and very few calories. Thankful my mom raised me eating a wide variety of produce and my dad grew a bunch! My kids also eat a variety of produce. Yay!

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1791 ккал

Жир: 88,84г | Белк: 54,76г | Углев: 217,88г.   Завтрак: Good Sense Raw Sunflower Seeds, 2% Fat Milk, Blackberries, Trader Joe's High Fiber Cereal. Обед: Olive Oil, Cooked Artichoke, Eggplant, Sweet Potato, Jicama. Ужин: Red Lobster Southwest-Style Tacos with Grilled Shrimp, Red Lobster Champagne Vinaigrette, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Перекус/Другое: Kraft Natural Mozzarella String Cheese, Asparagus, Celery, Trader Joe's Dark Chocolate 85%. подробнее ...