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Prepping my favorite healthful foods: eggplant, sweet potatoes, artichokes, jicama, asparagus, and celery. Ok, celery is not a favorite, but it's crunchy, which is a plus!
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1791 ккал
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Жир: 88,84г | Белк: 54,76г | Углев: 217,88г.
Завтрак: Good Sense Raw Sunflower Seeds, 2% Fat Milk, Blackberries, Trader Joe's High Fiber Cereal. Обед: Olive Oil, Cooked Artichoke, Eggplant, Sweet Potato, Jicama. Ужин: Red Lobster Southwest-Style Tacos with Grilled Shrimp, Red Lobster Champagne Vinaigrette, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Перекус/Другое: Kraft Natural Mozzarella String Cheese, Asparagus, Celery, Trader Joe's Dark Chocolate 85%. подробнее ...
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 Комментария
Great job!! Prepping sets you up for success for sure. I eat a lot of celery. Yeah, it is crunchy, lol.
07 сен 19 написано членом: jengetfit123
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I love jicama, but it is such a pain to cut and this one is a bit dry, but I ate some anyway.
07 сен 19 написано членом: Danana
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I love jicama. But sometimes they can be dry. I added some to the turkey meatball soup I made
07 сен 19 написано членом: liv001
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Awesome 😊❤️ great veggies
07 сен 19 написано членом: jcmama777
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Other good soup additions are zucchini (add near the end) and surprise--cabbage. In spicy soups especially, the cabbage takes on the flavor of the spices and adds lots of bulk.
07 сен 19 написано членом: Zchefdonna
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