D.M. Becherer- Журнал, 06 сен 19

Параметры Пользователя D.M. Becherer | < Предыдущая Запись |Следующий >

I was going to give it til Monday before I went to see a doctor, but pain just wasn't easing up any.
Said I separated my shoulder, have a partial rupture of upper part of the bicep , muscle strain in my pectoral muscle , & sprained the muscles down right side of my back. Good news no surgery, the bad I'm in an immobilizer for 10 weeks, they gave me a shot of something to relax the muscles. I'm just supposed to take 800 mgs of ibuprofen every 8 hours ,& to keep doing the hot & cold compresses if it helps & wear immobilizer.
Seriously ?? I don't have time for this crap. At least I'm not trying to work in this thing. One would think by now I'd be more coordinated with my other side. Sadly that is not the case. Wish my phone camera worked , I'm rocking me some neon colored bruises. 😲😳

168,3 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 88,9 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 06 сентября 2019:

98 ккал

Жир: 0,07г | Белк: 12,16г | Углев: 10,84г. Обед: Strawberries, Great Value Peach Light Greek Nonfat Yogurt. подробнее ...

постоянный вес

16 Сторонников Поддержка

Комментария

Oh my!

06 сен 19 написано членом: FullaBella

Ouch!! Get better soon.

06 сен 19 написано членом: raineybird

Heal well!

06 сен 19 написано членом: erikahollister

What did you do dude? I feel your pain! Still dealing with my shoulders, right one from bicycle accident, left one overworked from right one being injured. Cortisone shots couple weeks ago. We’ll see. Doctor says he may want to snip my long head biceps tendon and drill a hole in bone to reattach. I’m like WHAT??

06 сен 19 написано членом: 66Pack

get well soon

06 сен 19 написано членом: clintbox

Be patient. Give your beautiful body time to heal. It will thank you for that!

06 сен 19 написано членом: Horseshu1

I didn't realize how heavy the metal fan was til I slid it one handed off the table to set on the floor. Once it was clear of the table & I had it's full weight I felt, & heard something pop. At first it was just a tight feeling. Hour later swollen, hot, & starting to bruise with limited mobility. Afterwards it just hurt. I guess the fan exceeded my 10 lb weight lift restrictions.

06 сен 19 написано членом: D.M. Becherer

Omg owwwww!! Glad you saw doc. Hope it heals quickly!

06 сен 19 написано членом: jengetfit123

Heal quickly!

06 сен 19 написано членом: gz9gjg

OUCH!!!!!😩😩 rest up.

07 сен 19 написано членом: jcmama777

owww that's some injury. I hope you heal fast and the pain is not too bad

07 сен 19 написано членом: tatauu22

Feel better! 👍

07 сен 19 написано членом: me,myselfandi

Wow! Please take good care of yourself. Sending positive and healing energy your direction!

07 сен 19 написано членом: kclab

Wow! Feel better!

07 сен 19 написано членом: skwhite

I wish you a swift recovery!

10 сен 19 написано членом: SoHangry


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

D.M. Becherer-Изменение Веса

Просмотреть Полную Историю

D.M. Becherer- Журнал, 06 сен 19

Оставить свой Комментарий

D.M. Becherer-Изменение Веса