annmarie1987- Журнал, 26 авг 19

4 portions of spanish chicken ready to freeze. bulk cookings working for me. these are around 75p each meal as well cheaper than take away and full of veg

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1690 ккал

Жир: 50,65г | Белк: 66,04г | Углев: 234,55г.   Завтрак: Boiled Egg, Marks & Spencer Classic Bagel, Tesco Cheese Slice, Sainsbury's Cooked Ham Slices. Обед: Cereal Bar, Weight Watchers Mature Cheddar & Caramelised Red Onion Crinkle Crisps, Sliced Ham, Aldi Wholemeal Pitta Bread, Tesco Coleslaw. Ужин: Carrots , Tesco Simple Side Salad, Pasta with Carbonara Sauce. Перекус/Другое: Asda Chosen By You Toffee Fudge Muffin, Sainsbury's Skimmed-Milk. подробнее ...