karadonjic- Журнал, 31 июл 10

I was good yesterday i had one slice of pizza for lunch as we had a party. There was lots of cake which i only had one pc which was like a square block but did not have the icing.

I went out last night for a walk to the park with friends and the kids. It was nice to get out.

i am going to watch a baseball game today and take the dog with me so we can walk as well.

Will be swimming so i will be doing laps and haveing a good work out there as well.

I have to find out how many points i am able to have.

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1323 ккал

Жир: 59,89г | Белк: 50,29г | Углев: 145,43г.   Обед: hot dog costco. Ужин: ginger ale, rye , Cold Cut Sandwich Submarine with Lettuce and Tomato. подробнее ...

2414 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 15 минуты, wii plus fit - 22 минуты, Отдыхать - 13 часа и 53 минуты, Спать - 9 часа и 30 минуты. подробнее ...