Makin' some crack-slaw for the wife!
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2593 ккал
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Жир: 52,30г | Белк: 188,46г | Углев: 356,04г.
Завтрак: Classico Roasted Garlic Pasta Sauce, Dry Egg Noodles, Target 93/7 Ground Beef, Kraft Velveeta Cheese. После Завтрака: General Mills Cinnamon Toast Crunch Treats (24g). До Обеда: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Обед: Fiber One Soft Baked Lemon Bar, Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Now Sports Carbo Gain. Ужин: General Mills Lucky Charms Cereal Bar (24g), Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk. После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
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2136 ккал
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Упражнение:
Отдыхать - 5 часа и 15 минуты, Приготовление Пищи - 1 час, Вождение - 1 час и 30 минуты, Bus Driving - 7 часа и 30 минуты, Спать - 7 часа и 30 минуты, Сидеть - 1 час, Принятие Душа - 15 минуты. подробнее ...
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1 до 20 из 41
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
24 авг 19 написано членом: davidsprincess
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Really? looks good- How do you make it? I mean- I don't need a huge recipe- but if its a couple things- send it my way. I used to eat extra lean grd beef with seasoning and mix in raw coleslaw with sour cream and salsa. This looks better. But I loved it- cannot lie.
24 авг 19 написано членом: davidsprincess
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Also- I see you went with the southwestern style egg beaters- any good? (in your diet calendar)
24 авг 19 написано членом: davidsprincess
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I also would enjoy recipe. :)
24 авг 19 написано членом: Bristle Cone
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uummm- Does it have to be a wok? Not kidding- being serious. This is why I don't cook. LOL
24 авг 19 написано членом: davidsprincess
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That sounds so yummy. Do you deliver?
24 авг 19 написано членом: Danana
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This looks like some kind of digested cabbage. I hope it tastes better.
24 авг 19 написано членом: velvetee
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looks good. you even have garlic in there 🤤
24 авг 19 написано членом: yohoyoh
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24 авг 19 написано членом: KayBuckaroo
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I have an ongoing love affair with cabbage
24 авг 19 написано членом: KayBuckaroo
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Oh fer YUM!! And happy anniversary, btw!! 😋
24 авг 19 написано членом: jengetfit123
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Such a good hubby😊🤗 what is crack slaw😋
24 авг 19 написано членом: jcmama777
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What’s the recipe for this ? And what is it :)
24 авг 19 написано членом: stephfine
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Velvetee- you're such a jerk. LMAO! It looks good, Chris! Don't listen to her. 😆
24 авг 19 написано членом: davidsprincess
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I love Velvetees comments on Chris's "food". 😁
24 авг 19 написано членом: -Diablo
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Yummmm...I have to try this!!!
24 авг 19 написано членом: AboutMyTribe
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Steph, google crack slaw or egg roll in a bowl. Really easy to make. Can’t comment on the taste as you couldn’t pay me to eat cabbage. 😉
24 авг 19 написано членом: peeperjj
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Don't worry- I won't share it with him. 😉
24 авг 19 написано членом: davidsprincess
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Sounds pretty good. might have to try that soon. so toss in a hot wok . Choped up onion ground pork and seasonings cook until browned and smells yummy and then toss in some cole slaw mix or finely shredded cabbage. Am I getting this? I love woks for cooking all kinds of things. If you don't have one they show up in thrift shops often. People think they are only for oriental. NOT SO. Peeperjj cabbage is amazing if cooked nicely.
24 авг 19 написано членом: wholefoodnut
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I do need to eat a lemon, I’m sick 😢 🤒 not even trying to be a jerk, it’s just Chris’ food often looks... let me find the word that wouldn’t offend anyone. Doubtful? 😂
25 авг 19 написано членом: velvetee
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