Danana- Журнал, 23 авг 19

Recovery seems to be better this time around. I am not breathless and have very little tightness left in my calf. I was worried about gaining since I can't exercise yet, but my dietary choices have me losing. Post meal blood sugar 88!

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1362 ккал

Жир: 53,55г | Белк: 42,68г | Углев: 191,70г.   Завтрак: Earth Balance Natural Buttery Spread, Bagel, Wheat Bagel. Обед: Great Value Green Olives with Pimento, Bubbies Bread and Butter Chips, Wegmans Watermelon, Cooked Artichoke (from Fresh), Calavo Avocado. Ужин: Yam, Wegmans Corn on the Cob, Asparagus, Chicken Thigh. Перекус/Другое: Trader Joe's Veggie Chips. подробнее ...