justwant2behappyy- Журнал, 22 авг 19

Haven't posted in a while, but things are going good ! Allowed myself a donut yesterday, but cant get on that sweets kick ! Only ended up being 10 percent over in fat. But weekly average is still really close to goal. Will post a progress pic sometime soon ! Really proud of my progress. On another note, my 3 year old completed a 2.6 mile hike with me this evening ! I was so proud of her because usually she says " I'm tired " and has to be carried back to wherever we are coming from.

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2100 ккал

Жир: 95,11г | Белк: 88,72г | Углев: 245,62г.   Завтрак: Garlic Jims Gourmet Hiawiaan Pizza, Sprite Sprite (12 oz). Обед: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Grilled Cool Wrap. Ужин: Potatoes, Meatloaf, Corn. Перекус/Другое: Pizza Hut Garlic Dipping Sauce, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Buttermilk Ranch Sauce, Yogurt Covered Pretzels. подробнее ...

2977 ккал

Упражнение: hike - 1 час и 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 7 часа. подробнее ...