aedavis5- Журнал, 22 авг 19

so i’m going to go over my RDI some today. it’s been a rough, stressful day for me, and i think i deserve to cheat every once in a while, especially since i’ve been doing so well these past few weeks.

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2049 ккал

Жир: 87,39г | Белк: 73,37г | Углев: 257,24г.   Завтрак: Cascadian Farm Organic Strawberry Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Обед: Chiquita Banana, Bolthouse Farms Baby-Cut Carrots, Publix Red Seedless Grapes, Sargento Light Mozzarella String Cheese, Peter Pan Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. Ужин: Frankfurter or Hot Dog with Chili on Bun. Перекус/Другое: Naturipe Blueberries (Cup), Blue Bell Cookie Cake Ice Cream, Sunshine Cheez-It Original Snack Crackers, Naturipe Blueberries (Cup), Sunsweet Dried Pitted Prunes, Peach. подробнее ...

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Упражнение: Apple Health - 24 часа. подробнее ...