Aliwankenobi- Журнал, 20 авг 19

Getting back in the habit of exercising and eating better nutritious meals. My goal is to train myself so I can keep up with my son who was born 4 months ago. All ready he is so curious about the world and anxious to benign crawling. It’s going to be crazy.

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774 ккал

Жир: 35,09г | Белк: 46,01г | Углев: 67,35г.   Завтрак: Tangerines (Mandarin Oranges) , Kellogg's Crispix Cereal. Обед: Mashed Potato, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . подробнее ...

2741 ккал

Упражнение: Бег (Бег Трусцой) - 8 км/ч - 10 минуты, Скорость Прогулки - 1 час, Отдыхать - 14 часа и 50 минуты, Спать - 8 часа. подробнее ...