jan-e333- Журнал, 20 авг 19

I am at my goal and below. Dropped a couple pounds this week. Attributing it to going off the sugar. It is hard to keep it under 60 grams. We will see what occurs next week.

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1042 ккал

Жир: 60,33г | Белк: 70,19г | Углев: 60,35г.   Завтрак: Coffee. Обед: Peanut Butter, Great Value Oatmeal Cookies, Smithfield Center Cut Ham Steak, Baked Egg (Fat Not Added in Cooking). Ужин: Great Value Tuna, Kroger Walnut Halves & Pieces, Fruit Cocktail or Mix. Перекус/Другое: Chocolate Covered Peanut Candy Bar. подробнее ...