jcmama777- Журнал, 19 авг 19

15 hour IF. Wasn’t craving a certain thing. Have meatloaf leftover, 3/4 Bun less baconator is in the fridge, a broken pita left over from last night. Waste not. A nacho version of turkey pitas 🤷🏻‍♀️😋😊

---

511 ккал

Жир: 21,19г | Белк: 44,88г | Углев: 36,91г.   Завтрак: GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Cinnamon, Folgers Classic Roast Medium Coffee, Dasani Bottled Water (16.9 oz), Tone's Cayenne Pepper, Turmeric (Ground), Kroger Vitamin B Complex. Ужин: Ore-Ida Steak Fries, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Beef or Meat Gravy, Meat Loaf. Перекус/Другое: Taziki's Taziki Sauce, Giant Eagle Cherry Tomatoes, Jennie-O 99% Lean Ground Turkey, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread. подробнее ...

2356 ккал

Упражнение: Отдыхать - 14 часа, Спать - 10 часа. подробнее ...