Stormy4922- Журнал, 19 авг 19

Hello everyone..I'm fairly new here and I am taking my weight loss journey toca new level. I just got a preliminary notice to start my pre bariatric to do list. Its a long list and surgery won't be til early next year most likely but I could use all the support I can get and plus I will have lots of questions about food prep since my initial post surgery diet will totally consist of liquids and pureed food. Well thanks in advance for listening and supporting.

---

1588 ккал

Жир: 76,02г | Белк: 137,74г | Углев: 87,56г.   Завтрак: Water , Hiland Fat Free Skim Milk, General Mills Cinnamon Toast Crunch Cereal. Обед: Sam's Choice Purified Drinking Water (20 oz), Cooked Green Cabbage, Turkey Thigh. Ужин: Nachos with Beef and Cheese, Water , Applebee's Bourbon Street Chicken & Shrimp. Перекус/Другое: Sam's Choice Purified Drinking Water (20 oz). подробнее ...