jessabridge4444- Журнал, 06 авг 19

OMAD was rocking! The chicken and zucchini was even better second day. I scarfed down the popcorn like a crazy person, but all is good.

E is slightly moody with some job stress from being busy. I am being patient because my busy season starts very soon too. He gets snappy when he is moody, which makes me grrrr. I always say to him - I control the family rage, so I expect you to control the family snap/yell. He tries and that is all I can ask.

I did not wash the floors. He did not want to sweep. Maybe tonight. Mr Cordey (our robot vacuum) did his thing in the library. So, one quarter of the house looks good. LOL

Today is sister day and E and I are going out to dinner somewhere. I will run some calories numbers to figure out where I want to go...Nachos and soup might win.

Oh, and I added 3lb weights to my 10 mins fit board session. It is taking my breath away. :-)

Thankful:
E & I are not so broke anymore that we can afford getting dinner when we want to again. The first years of a mortgage can be brutal.

Goals:
Fit Board on lunch, put the new basement lamp together and bow flex tonight. Clean the stairs

Positive Thoughts:
I have made exercise a habit. And it feels good!

105,9 кг Потеряно до сих пор: 21,1 кг.    Еще предстоит сделать: 33,3 кг.    Следовательность диеты: 100%.

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1825 ккал

Жир: 96,29г | Белк: 93,35г | Углев: 142,23г.   Ужин: Dinner Rolls , IHOP Turkey & Bacon Club,  Chicken Escarole Soup, Sour Cream, Nachos with Beef and Cheese, Applebee's French Fries. подробнее ...

2198 ккал

Упражнение: Fitbit - 24 часа. подробнее ...