jessabridge4444- Журнал, 02 авг 19

Finally Friday

Yesterday was just more blather of the same nature as Wed night. I am spent.

I overslept this morning (it was wonderful). I might try to exercise when I get home but we will have a full house with all the guys over.

Tomorrow is a family party, then we are going to see Hobbs & Shaw. Sunday we will be probably getting the house in order. We have been ignoring the app or not home.

Thankful:
A coworker just said I am looking skinny!

Goal:
Fit board on lunch, possible exercise tonight. Enjoy life.

Positive Thoughts:
15 lbs to go until my gastro doc appt, 10/3. I can so do this!

106,5 кг Потеряно до сих пор: 20,5 кг.    Еще предстоит сделать: 33,9 кг.    Следовательность диеты: 100%.

---

1232 ккал

Жир: 70,72г | Белк: 36,57г | Углев: 120,65г.   Ужин: Olive Garden Italian Salad Dressing, Subway Tuna, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Ben & Jerry's S'mores Ice Cream, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. подробнее ...

2842 ккал

Упражнение: FitBit Tracker - 23 часа и 59 минуты, Fitbit - 1 минута. подробнее ...