velvetee- Журнал, 31 июл 19

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Another session of grocery adventures when you work and can't cook. This is my supply for the week (or more?):
shrimps
gazpacho (Spanish soup, cucumber version)
cottage cheese
greek yogurt
more yogurt
cucumber
cherry tomatoes
lettuce
smoked salmon
raspberries
apricots
And then, SALAD! So yum, around 500 calories I think?
Yesterday I also walked so much. 10k steps per day, that is kinda impressive (proud of myself).

Просмотреть Диетический Календарь, 31 июля 2019:

115 ккал

Жир: 2,00г | Белк: 17,00г | Углев: 8,00г. Обед: Icelandic Provisions Plain Skyr. подробнее ...

13 Сторонников Поддержка

Комментария

Shrimp sounds so good right now! Especially with some of that avocado!

31 июл 19 написано членом: sunshinetrugillo

Great selection of healthy choices Have a successful week with your eating plan !!!😋

31 июл 19 написано членом: gsn fan

Way to go Velvetee! I am looking forward to seeing what you come up with. I will be back to life on the road in January..looking for some quick fix meals for that time. What a great looking salad! That is how you do it. ❤️

31 июл 19 написано членом: AboutMyTribe

@sun absolutely, and I love seafood. It’s so hot here that a shrimp 🍤 salad is refreshing.

31 июл 19 написано членом: velvetee

@gsn thank you 😊 I’m off tomorrow so there will be enough food for next week too 😃

31 июл 19 написано членом: velvetee

@AMT are you going MIA soon? Why January?

31 июл 19 написано членом: velvetee

I will be working full time and taking an evening class in January. Will have to reduce FS time soon tho - studying for the MCATs which I will also be taking in January.

31 июл 19 написано членом: AboutMyTribe

MCATs is the medical school entrance exam here in the states

31 июл 19 написано членом: AboutMyTribe

Oh I understand.. I had 0 social life last year, working full time and getting my MBA. These 10 months were super intense! Proud to be top 1% of the course ☺️

31 июл 19 написано членом: velvetee


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