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As of today I am at 87.3 pounds lost, total. I have only lost 42.2 in the past 3.5 months...which is disappointing considering that I had the WLS but...I am getting better now. New meds means I don't have to try and take the old meds any more. I'm feeling a lot less pain and nausea and in fact most of my symptoms are better. It's been a long time since I've felt this little pain and it's definitely going to my head. I walked 1.84 miles yesterday and I'm hoping to do the same today I'm over halfway and it's only 1pm! It's been a while since I was able to get in that many steps! So hopefully that means that I can ramp up the weight-loss lol. Also, in a couple of months I was supposed to go visit my mom and sister in Florida but that has been postponed because....(insert drumroll here)....I have been scheduled a court date for my SSI hearing!! I know it doesn't mean I will be approved so I'm trying not to get my hopes up too much but...it's one step closer. I really need an income, this has been the worst year ever! I suck at being poor!!! So hopefully, if all goes well, next year I will have a tiny bit of money coming in so that I can actually budget! Woohoo!
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810 ккал
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Жир: 27,71г | Белк: 43,72г | Углев: 91,39г.
Завтрак: Dole Diced Peaches in 100% Fruit Juice. Обед: Lay's Classic Potato Chips (28.3g), Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Fairlife 2% Milk. Ужин: Tasty Select Vegetable & Pork Potsticker/Gyoza, Double L Ranch Meats Naturally Hardwood Smoked Pastrami. Перекус/Другое: Water, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Pure Leaf Sweet Tea. подробнее ...
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 Комментария
Great job Katie! What a strong woman you are ❤️. I admire your healthy perspective in light of your very tough challenges. Keep on keepin' on.
30 июл 19 написано членом: AboutMyTribe
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I believe you're doing fantastic!! I have only lost 47.4 lbs in 9 months!!! It's been a struggle!!!
30 июл 19 написано членом: Jopenn
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Thanks guys, I'm feeling a little stronger!
30 июл 19 написано членом: katies71
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Outstanding work, Katie!!
30 июл 19 написано членом: Erquiaga
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Only 42.2 lbs in 3.5 weeks? I'd dropped that only. What is that averaging? About 3 lbs/week. That is fabulous 👏👏 Same to you @Jopenn...2.5 lbs/week. Ideally, 1-2lbs/ week is great progress.
30 июл 19 написано членом: AboutMyTribe
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30 июл 19 написано членом: AboutMyTribe
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Katie, that is great! Keep up the good work!
30 июл 19 написано членом: gz9gjg
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49 grams fat, 5 carbs, and 12 protein! A great meal a salmon patty, zucchini with onion and bacon crumbles, and 1/2 med avocado. Now how do you guys post your pics
30 июл 19 написано членом: Nancilaw
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30 июл 19 написано членом: erikahollister
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Katie71, so sorry to hear you can't work. What did you do before, and whst happened?
31 июл 19 написано членом: Miraculum
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I was mostly in office management and customer service. I just get sick so much that I've lost the last 4 jobs I've had due to spending too much time in the hospital...
01 авг 19 написано членом: katies71
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@katie71, I wish you well and hope that the weight loss you've achieved so far will help improve your health, so you can get back into the job market ASAP. If you have any questions about SSI, please contact me via private message. (I worked for the Social Security Administration for almost 30 years. I was a claims rep for two years and then advised administrative law judges on disability cases (not that it did any good) and writing their disability decisions (correcting them when I could). I know "the system" from the inside out and can explain anything you may not underdstand. (In some states, the Dept. of Social Services hires lawyers to represent SSI claimants who are also receiving public assistance, at no charge to the claimant.)
01 авг 19 написано членом: Miraculum
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