jaime30024- Журнал, 04 фев 13

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Okay so I ate way too much yesterday...not so much out of carbs (except the wine) but just too much and I was stuffed last night. I had a zero net carb artichoke and jalapeno dip with pork skins and then I had a beef and cheese dip with low carb tortillas and some zero carb hot wings. I did have some pulled pork but not a large amount as I knew it had carbs. I had no crackers...no regular chips...no cookies...none of the raspberry chipotle with cream cheese (that tastes so good)...no wine coolers....so I did good just too much sodium and I have not voided in a couple of days. So until I void I will not record my weight. Back on track today...left most of the dips with my nephew (brought home enough for daughter).

DH is trying to get on track with the lower carb......he is trying.

I hope you all have a great day.

Просмотреть Диетический Календарь, 04 февраля 2013:

1654 ккал

Жир: 129,11г | Белк: 81,83г | Углев: 5,51г. Завтрак: darigold heavy whipping cream, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, cream cheese, john morrell low sodium bacon. Обед: spinach leaves, provolone cheese, flank steak. Ужин: cajun seasoning, cayenne pepper, butter, darigold heavy whipping cream, chicken breast. Перекус/Другое: Chorizo wrapped fresh mozzarella cheese, Diet Rockstar Energy Drink (Large Can), Chocolate Truffle Sugar Free. подробнее ...

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That's great! I also did just fine at a Super Bowl party as well. Beef brisket, a few hot wings (0 carb) and chicken dip with parmesan crackers (homemade from parmesan cheese, chilli and garlic powder). Didn't get on the scale though because my water drinking didn't go so well this weekend, so back on track today. Keep going, your doing great!

04 фев 13 написано членом: nalaqueen

you did so well even if it was too much. I would have picked up at least a few chips, but I didn't go out and tempt myself, not yet. Cheers for the great job!

04 фев 13 написано членом: Lizzygracemusic

why can't I ever stay away from chips!? congrats on the good effort and good luck it seems like you are doing well :)

04 фев 13 написано членом: bugcakes

We all need to splurge here and there, it doesn't sound like you did that bad. You're doing great! :)

05 фев 13 написано членом: Mrs. H

Jaime.. You have been doing really well.. Don't get on yourself hard, you know what to do to get back on track! I, Myself slipped up on Super Bowl day like you back to the grind.. No excuses but you deserve a little treat.. ;)

05 фев 13 написано членом: BBD5

Wouldn't it be wonderful if life didn't get in our way? Drink lots of water Jamie, just keep downing it and things will be right back to normal in no time. Sounds to me like you should be patting yourself on the back, you done good!

05 фев 13 написано членом: Sunkeeper


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