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2174 ккал
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Жир: 96,59г | Белк: 134,10г | Углев: 204,41г.
Завтрак: Honey , Flavoured Coffee (made From Ground), Decaffeinated Coffee (made From Ground), Co-Op Farmhouse Seeded Loaf, Apples , Walnuts, The Pantry Flaked Almonds, Brooklea Greek Yogurt 0%, Ginger , The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger (Ground) , Flaxseed Seeds , Dried Whole Sesame Seeds , Oat Bran (Uncooked). Обед: Honey , Decaffeinated Coffee (made From Ground), Flavoured Coffee (made From Ground), Nature's Energy Dark Tahini, Whitefish (Mixed Species), Extra Virgin Olive Oil, Vinegar (Cider) , Paprika , Nature's Energy Dark Tahini, Whitefish (Mixed Species) , Avocados , Tomatoes, Potatoes (Flesh and Skin, without Salt, Microwaved) , Red Sweet Pepper, Mushrooms , Yellow Sweet Peppers , Baby Spinach. Ужин: Red Onions, Red Hot Chilli Peppers , Baby Spinach, Red Sweet Pepper, Broccoli , Paprika , Oregano , Basil (Dried) , Roasted Grilled or Baked Chicken (Skin Not Eaten), Vinegar (Cider) , Wine Spritzer, Garlic, Aldi Chopped Tomatoes, Large Lima Beans (Mature Seeds, Canned), Mushrooms, Yellow Sweet Peppers, Potatoes (Flesh and Skin, without Salt, Microwaved), Courgette, Aubergine. Перекус/Другое: Dominion Sugar Free Creamy Butterscotch, Apples, Brooklea Greek Yogurt 0%, Walnuts, The Pantry Flaked Almonds, Moser Roth Finest Dark Chocolate 85%, Halls Sugar Free Cough Sweets, Smint Baby Sugar Free Mints, Alpro Oat Unsweetened , The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger (Ground) , Flaxseed Seeds , Dried Whole Sesame Seeds , Oat Bran (Uncooked), Cooked Egg, Tesco Yeast Extract, Co-Op Farmhouse Seeded Loaf. подробнее ...
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 Комментария
Mug cake with oatbran, Ground almonds, Flaked Almonds, Cacao, vanilla extract, Stevia, Oat milk unsweetened n lots of 0% Greek yogurt! Toped with a Strawberry n 1 grm of Cacao nibs! Lush 😋😋😋😋
22 июл 19 написано членом: 31Ross
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22 июл 19 написано членом: 31Ross
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22 июл 19 написано членом: davidwoods
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Omg can i eat that cake not put weight on ?
22 июл 19 написано членом: nutter123
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Yes definitely Lol 😆😂😋😋😋 yummy in my tummy! 😋😋
22 июл 19 написано членом: 31Ross
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Yes can see you have added the healthy options :)
23 июл 19 написано членом: Mindfull_Body
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