Fatboy199- Журнал, 19 июл 19

It's Friday.
Weighing myself every morning.has been my ritual for the last 12 or so days. I look forward to it. Keeps me honest.

Staying contained, not getting excited or disappointed...strictly trying to embrace the journey.
Have a wonderful day.

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Жир: 83,14г | Белк: 123,85г | Углев: 218,04г.   Завтрак: Roasted Potato, Egg White, Green Giant Roasted Veggies Carrots. Обед: Crush Soda Orange Soda (Cup), Papa John's 16" Original Crust Pizza - Cheese. Ужин: Green Giant Roasted Veggies Carrots, Leinenkugel's Summer Shandy, Roasted Potato, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). подробнее ...

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Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 19 минуты, Отдыхать - 15 часа и 41 минуты, Спать - 8 часа. подробнее ...