jessabridge4444- Журнал, 16 июл 19

It's Tuesday!

I had another journal but FS timed out. I copied it and was going to try again. But I got distracted by a recipe and copied something else. Damn me.

Here is the quick recap because who the hell knows what i typed?! LOL

My evening with my friend was great.

Mani/pedis were amazing.

I went over in dinner by a rookie mistake. I did not verify my meal on FS with the restaurant's nutrition info. But I am still down .2 oz. Yay OMAD.

Dinner was not worth it. Not very tasty, and now my stomach and my GERD silent symptoms are acting up. & they were not so silent in the middle of the night.

Taking it easy today. Soup and salad for dinner or just maybe soup.

Thankful:
My work gives us 15 sick days a year. If I can't take this bra any longer, I am going home.

Goal for day:
I would like not to throw up.

Positive Thoughts:
Even though I am not feeling well, I still feel the best I have in years. I am getting healthier.

108,6 кг Потеряно до сих пор: 18,4 кг.    Еще предстоит сделать: 36,0 кг.    Следовательность диеты: 100%.

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1160 ккал

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2246 ккал

Упражнение: FitBit Tracker - 23 часа и 59 минуты, Fitbit - 1 минута. подробнее ...