trauch- Журнал, 22 июл 10

Ok seriously upset! I am now doing Zumba 5 times a week and on my way to Zumba Tuesday night I twisted my ankle in a hole in the grass on the way from the parking lot to the sidewalk at Golds Gym. Today is Thursday and while I can walk on it, there is no way I will be attempting any form of lowerbody exercise for another several days. Urgghhh!

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Жир: 49,44г | Белк: 39,97г | Углев: 87,76г.   Завтрак: plum, strawberry greek yogurt. Обед: pickle, potato salad, bacon, mayo, shrimp. Перекус/Другое: ranch dip, ruffles. подробнее ...