cannboys- Журнал, 15 июл 19

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A casual lunch invite

If you're in or near Melbourne, some of the fatSecret team (including me) will be meeting up with Keith Cooke at the Atomic Bar in Williamstown for a light lunch/social catch up (around 12:30-1pm start).

If you're interested in coming along, please let me know ASAP so I can make sure they have a booking for the right number of people :)

All are welcome. atomicbar.com.au has their menu.

Просмотреть Диетический Календарь, 15 июля 2019:

916 ккал

Жир: 42,46г | Белк: 26,08г | Углев: 121,33г. Завтрак: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. После Завтрака: Flat White, Brownie . До Обеда: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. подробнее ...

2638 ккал

Упражнение: Fitbit - 24 часа. подробнее ...

24 Сторонников Поддержка

Комментария

FatSecret is going-to-feed-you 😁

14 июл 19 написано членом: adefwebserver

How cool is that? I'm sorry, my Lear-jet is in the shop this week and they're out of loaners. But tell FS I appreciate the invite and that I appreciate the app.

14 июл 19 написано членом: FullaBella

hell I wish I could I have no body to get me down from here !family are all work,ing !so all the best to all my fat secret family from here at Ballarat vic please say hi to all fr👍iends all should know me xx love trish jones xx👍💞💞

14 июл 19 написано членом: trishjones

Trish - next one is in Ballarat (after winter is done :p) It’s on an hour up the road from me (more or less).

14 июл 19 написано членом: cannboys

Lol Chris

14 июл 19 написано членом: cannboys

been lazy today. no exercise. i did heaps yesterday, so just chilling

16 июл 19 написано членом: lelly8

Wished had such e group in Sydney

18 июл 19 написано членом: Sophia.gerami

Tell Keith I said hello, and I miss his posts! They don’t show up in my feed anymore if he makes posts even at all these days or if he’s busy climbing another mountain. He’s a wonderful guy and always lifted my spirits. Have something delicious for me and the baby

18 июл 19 написано членом: KayBuckaroo

Awesome! Have fun together and say hello to Keith, I miss his posts too! Unfortunately I'm too far away, otherwise I would have come ;)

19 июл 19 написано членом: HansMyles

Let’s have meeting in gyms 😂 or parks , if I go to restaurants hard not to eat 😜. Who’s from Sydney?

23 июл 19 написано членом: Sophia.gerami

Eating is fine provided it’s the right food & in the right quantities ;) Parks are a great option of course, provided the weather is agreeable. Winter in Melbourne would make for a really short meetup!

23 июл 19 написано членом: cannboys

That right mate we can get cold !we are 8 at moment they say feels like 3 👌💞

23 июл 19 написано членом: trishjones

Eating healthy is good and fun 🙂 but I’m trying to keep my intake calories less than 500-600 cal these days 😭😭😭 but thanks God seeing the result. It’s worth the hard work 😓. I also gonna try F45 . Walk videos from Leslie helped me a lot so far 🏃‍♀️🙏

24 июл 19 написано членом: Sophia.gerami


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