Amarok- Журнал, 22 июл 10

I can seem to lose any weight lately, but I'm eating healthy and I hike 11 and a half hours today, covered 30 km, and went up 4000 ft and back down 4000 ft.

My feet hurt and just about every muscle I have is going to tell me off... but not many folks can say that they did anything that crazy today and it was a beautiful day and ended in guilt free pizza, a hot bath and a lot of stretching.

---

5788 ккал

Упражнение: Растяжения (Йога) - 30 минуты, Вождение - 1 час, Длительная Прогулка Пешком - 11 часа и 10 минуты, Отдыхать - 4 часа и 20 минуты, Спать - 7 часа. подробнее ...