peeperjj- Журнал, 07 июл 19

JFYI

Sanding, staining and taking apart a desk only burns about 200 kcal per few hours for a 120# female.

😠 😡 😠😡😠😡🤬😡😠😡😠😡😠😡😠

It’s taken about two weeks now, off and on, but I should have it together in the next day or so. Sanded, stained and two coats of sealer on it. Unfortunately it isn’t all glossy like she wants and I had to sand again with fine grain sandpaper and restrain a couple pieces like the top. We wrote on it, with paper, to see how smooth it was. Turns out it wasn’t smooth. I’m assuming from when the oldest was mowing and I was adding the clear coat. Dust or something must’ve gotten in it. (She mowed right after I added the clear coat) Anyway, just have to screw it back together as I have help to hold it 😁.

---

1929 ккал

Жир: 104,71г | Белк: 110,69г | Углев: 141,65г.   Обед: Griffin's Sugar Free Syrup, Great Value Vitamin D Milk, Original Pancake & Baking Mix, Egg, Fried Egg, Blue & Gold Pork Sausage. Ужин: Campbell's Cream of Chicken Soup, Great Value Brown Rice, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Перекус/Другое: Snickers Snickers Bar (1.86 oz), Godiva Dark Chocolate Mint, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce, Premier Nutrition High Protein Shake - Caramel. подробнее ...

1712 ккал

Упражнение: Apple Health - 24 часа. подробнее ...