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We hit the local trails this morning & hit over 6,000 steps!! 🥵🥵. The temperature was in the low 60’s in SoCal.....and in July 🥶🥶. Time for some warm Beverages ☕️☕️
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2226 ккал
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Жир: 96,95г | Белк: 162,04г | Углев: 183,98г.
Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Wish-Bone Balsamic Vinaigrette Salad Dressing, Skippy Extra Crunchy Super Chunk Peanut Butter, Dandy Celery Sticks, Costco Frozen Chicken Breast, Pork Loin (Tenderloin). Ужин: Simply Potatoes Diced Potatoes with Onion, White Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Johnsonville Polish Kielbasa. Перекус/Другое: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Nabisco Wheat Thins - Reduced Fat. подробнее ...
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401 ккал
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Упражнение:
Длительная Прогулка Пешком - 30 минуты, Работа во Дворе (в Саду) - 30 минуты, Apple Health - 23 часа. подробнее ...
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 Комментария
07 июл 19 написано членом: Keilin_4
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Wow great pictures. You both look great!
07 июл 19 написано членом: adefwebserver
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Thx, it was fun to keepin’ busy!!
07 июл 19 написано членом: srossca
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How fun! Didn't realize it could be that cold in Cali this time of year.
07 июл 19 написано членом: CrashtestDawnie
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another hiker person. Me too.it ended up 80 degrees where we hiked at the beach in the Laguna area
07 июл 19 написано членом: Kenna Morton
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Griffith park also has great hiking trails with beautiful views of Los Angeles and high elevation. Really recommend it 👍🏻
07 июл 19 написано членом: jaygallardo24
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07 июл 19 написано членом: jaygallardo24
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Fun! Nature is nice. I walk or bike the nature trail near my house pretty often. Where I live, in St. Louis, it’s been getting to over 90 degrees every day in the afternoon though! Better to go out in the morning.
08 июл 19 написано членом: Waffle58
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Chris, I am a NANO fan. I have 6 different colors!!
08 июл 19 написано членом: srossca
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Waffle, we have to hit the trails early as we live in the Inland Empire (low desert) & the Temperatures will be in the 90’s the end of this week.
08 июл 19 написано членом: srossca
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Kenna, not to far from you, except for the Mountain between us 😂😂
08 июл 19 написано членом: srossca
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great job! beautiful scenery
08 июл 19 написано членом: Retta Smith
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We should get together and go for a nice hike either Griffith park or PV maybe IE. haven’t done that hike. Would definitely be fun
08 июл 19 написано членом: jaygallardo24
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Great picture! exercise and fun! That's the best way
08 июл 19 написано членом: carolynph
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