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Think my new WOE, the 1:1:1 diet may be cause of small weight gain...will finish it out until Monday at least, maybe until the weekend, because I'll be trying to eat out with my WOE on Friday, Saturday, and most of Sunday.
Will keep weighing every day until Friday morning, and that will tell the tale of the 1:1:1 diet success or demise.
Feeling mad that my body doesn't seem to like pasta, bread, rice. They put the weight on my hips. I just can't digest them that well I guess. Continuing the experiment for now. Hmmm.
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1352 ккал
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Жир: 53,90г | Белк: 89,50г | Углев: 130,06г.
Завтрак: Water, Garden of Life Raw Organic Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Chia Seed, Dole Frozen Sliced Peaches, Nutmeg (Ground). Обед: Vinaigrette Dressing, Sunset Campari Tomatoes, Lindsay Large Black Olives, Trader Joe's English Cucumber, Earthbound Farm Organic Spring Mix, Water, Fiji Natural Artesian Water, Publix Fried Chicken Tenders, Unsweetened Iced Tea, Pork Chop (Lean Only Eaten). Ужин: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Mayo Real Mayonnaise, Arnold Organic 100% Whole Grain Bread, Wendy's Tomato (1 Slice), Sargento Deli Style Sliced Gouda Cheese, Boar's Head Black Forest Deli Ham. Перекус/Другое: Wonderful Roasted & Salted Pistachios in Shells, 3 Musketeers 3 Musketeers Minis, Smucker's Strawberry Jam, Peach, Activia Greek Yogurt Vanilla. подробнее ...
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2369 ккал
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Упражнение:
Супермаркет Торговый - 1 час и 15 минуты, Принятие Душа - 30 минуты, Стоять - 1 час и 30 минуты, Просмотр Телевизора - 2 часа, Ходьба (Медленная) - 3 км/ч - 1 час и 30 минуты, Спать - 8 часа, Отдыхать - 6 часа и 45 минуты, Вождение - 30 минуты, Сидеть - 2 часа. подробнее ...
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