srossca- Журнал, 04 июл 19

Great Way to Start our FREEDOM.....4th of July FUN...50 Comrades participated & crashed 800 Cals in about 70 minutes!! Ready for that Cheeseburger 🍔 & Fireworks 🧨

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2205 ккал

Жир: 76,59г | Белк: 159,75г | Углев: 226,26г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Amy's Mexican Casserole Bowl. Ужин: Marinated Fish (Ceviche), Sour Dough Bread, Frieda's Edamame (Shelled), Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Seasons 52 Blackened Fish Tacos. Перекус/Другое: Chocolate Frozen Yogurts (Soft Serve) , Grapes, Chiquita Mini Banana, Nabisco Wheat Thins - Reduced Fat. подробнее ...

798 ккал

Упражнение: Apple Health - 24 часа. подробнее ...