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Arabella262
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20 июл 10
Arabella262- Журнал, 20 июл 10
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When you are pregnant that is a big change in thinking. I finally got it in my head to really watch what i eat, so now the doctor tells me to up my calories by at least 300 of what i am suppose to eat without dieting. UGH!! So that basically means to maintain where i am at now i have to eat 2700 or so calories and add 300 that is 3000 calories a day. I was really hoping to keep my way of thinking but to be eating so much can really make you slip up and want to eat like that all the time. So my goal is to eat that much and still record everything. The last few days have been some big slip ups. And with my diabetes i have to keep my blood sugar below 140. So if i am slipping i know my blood sugar is going to go crazy too because i know myself. Everything i eat isn't always healthy. That is something i have to improve on. Eating healthy. And that will be so hard. But with the slight nausea it might be a little easier because some of the old food i like. I don't' quite like now. :)) So wish me luck with my new goal of eating healthy because my baby and i deserve it. :D
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, 20 июля 2010:
625 ккал
Жир: 31,20г | Белк: 7,80г | Углев: 80,20г.
Завтрак:
potatoe pattie, grandma's.
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Congrats on the new baby - how exciting! I do wish you luck and indeed - you and your baby deserve it!!!
22 июл 10 написано членом:
MJPrich
when I got pregnant with my second son I was in the process of trying to lose weight...rather than obsess about my food intake i just tried to make healthy choices and eat when I was hungry...small snacks and healthy meals...i also continued walking...the day I had my son at 40 weeks I weighed the same as my first md appt when I was about 2 mos along....I had not gained or lost a lb... my son was the picture of health and weighed 9.5 lbs...after i had him i weighed about 20lbs less than when I started
22 июл 10 написано членом:
SemperSkinny
Congrats Arabella! I'm sure you'll do great at keeping up with the healthy eating.
16 авг 10 написано членом:
BCB
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