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176 - 176.3 - but still! 176. I'll feel 'safe' at 175 because there I'll know that even if I bounce up a couple of pounds, I'll still be in the 170's.
I'm on my third day in a row on the fat fast (it would be 5 days but I had that screw up on Tuesday so I decided to reset) and it's not so bad now. I haven't had the urge to kill anyone in a day or so and I feel pretty good, overall.
I'm alert and productive. I'm not thinking about food all of the time. The headaches have gone away. All in all, good.
I am seriously craving some brussels sprouts though. And cauliflower. Or cabbage. Honestly, who'd have thought that I'd be craving vegetables during a PMS week?
And the BEST thing happened this weekend. When I re-started in October at 201, I bought a pair of sweatpants in extra large and they were tight enough on me that I didn't even have to tie them.
About a month ago, my daughter started calling them my "saggy butt sweatpants". (Teenagers!) One day a couple of weeks ago, when I was in the bathroom, I realized that I'd pulled them down with out untying them. So this last weekend I caved and decided to buy a couple of pairs of sweats and I got two pairs, one pair in large and one pair in medium .
Just for hell of it, I decided to try the medium pair on when I got home, not expecting them to fit. BUT THEY DID! That was a good day. I am super pleased.
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971 ккал
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Жир: 83,08г | Белк: 44,19г | Углев: 14,16г.
Завтрак: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, daisy sour cream, butter, egg. Обед: hormel thick cut bacon, avocado. Ужин: Double Creme Baby Brie, avocado, ground beef. Перекус/Другое: MiO- Cherry Blackberry, Planter's macadamia nuts, water. подробнее ...
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