Pixie68- Журнал, 20 июн 19

Well it is Thursday, which is typically my lowest day of the week. I know this weekend will present some challenges. A friends birthday and another friends (couple) wedding celebration. We can only take it one meal at a time!

80,6 кг Потеряно до сих пор: 8,8 кг.    Еще предстоит сделать: 19,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1372 ккал

Жир: 95,99г | Белк: 63,34г | Углев: 76,55г.   Завтрак: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Обед: Chicken Garden Salad, no cheese add bacon (2) Ranch dressing. Ужин: Kroger Ribeye Steak, Beck's Prime Blue Cheese Dressing, Lettuce Salad with Tomato, Fried or Battered Breaded Floured Shrimp, Perkins Restaurant Green Beans with Bacon. Перекус/Другое: Superior Nut Company Salted Roasted Pecans, Russell Stover Sugar Free Coconut Chocolate Candy, Skinny Pop Popcorn. подробнее ...