barbieq13- Журнал, 16 июл 10

Good Workout last night.. 30 min cardio and 15 of strengthening. Next week I want to try to make it 3 days instead of 2. I cannot believe how much easier running is on the tread now that I am less 26 lbs. My knees didn't hurt during my balance ball squats either! My reward for a good workout? Buffalo wings for dinner!!!!! (roasted, not fried)