peeperjj- Журнал, 15 июн 19

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Gym night. Company over. On my 4th beer, and I’m admittedly a lightweight, and I’m still logging it before I open it or put it in my mouth. That’s dedication. That’s when you know you’ve made a lifestyle change even if it’s not the healthiest. I may be a bit sad at the moment but I’m quite proud of myself for remembering to log everything even when drinking this much lol. Such a beautiful night out too. Makes me miss the parties in college, but not the anxiety. When they say beer and antidepressants enhance each other they aren’t joking! I’m the calmest I’ve ever been I think. I’d grab a pillow and blanket and seep our where it with my luck I’d drown lol. Already sprinkling in and off. I’ve missed setting under the stars just relaxing and thinking about things. Letting my mind wonder, but not letting my thought control my feelings or actions. I’m thinking I need to go up on the antidepressant if it being enhanced feels so calming.

Просмотреть Диетический Календарь, 15 июня 2019:

1726 ккал

Жир: 69,48г | Белк: 115,21г | Углев: 181,25г. Обед: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning, Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Lettuce. Ужин: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Skinless Chicken Breast. Перекус/Другое: Snickers Snickers Bar (King Size), Fit Crunch Cinnamon Twist Baked Gluten Free, Cadbury's Caramel Egg, Ferrara Pan Jaw Busters. подробнее ...

1560 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

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Комментария

Lol it’s morning now. 😉 Enjoyed myself dancing by myself after our friends left and hubby went to bed. I’ll ask the doc July 1st when I see him again! I definitely need t dance more! Spent the last 4 hours just dancing to some country and some old school Nelly. Odd combo I know 😉. But hey, at least I made my calories (almost) and turned down my normal nightly treat.

15 июн 19 написано членом: peeperjj

I’m so glad you got to dance—and in the rain, no less! 🥰

15 июн 19 написано членом: laraae

It's hard being a mom, every day stressors of life. I feel so free if I have a few cocktails, takes my mind off all the worries.. Of course I am on meds that don't allow alcohol. I need to find some happiness in my life. Sounds like you had a great time just being YOU.. Be safe.

15 июн 19 написано членом: ccrai22

Thanks. My meds aren’t supposed to be combined with alcohol either. One dr said ‘if you have this medicine then why do you need a beer?’ Lol ever heard of relaxing with a beer or enjoying having one occasionally... Another dr said basically the same, but I could have one or two every month or two just not right before or after I take the meds. I take them three times a day... lol. Last night I just skipped the last one. Took the morning one as usual. When combined with alcohol they tend to enhance each other. Of course I was at home and my friend doesn’t drink so she was okay to drive her hubby home. Made for a killer headache though lol. I do need to find other ways of destressing. However with a hubby who has a hobby job that takes him away at a minutes notice and a day job that includes traveling combined with 3 kids during summer who constantly fight with each other... relaxing is hard lol. You know what I mean! Wish I could be like other parents around here and was able to tune out all the bickering and yelling. I’m currently the proud owner of three tablets, a wii and two tv remotes (so they can’t sneak in tv time when I’m not in the living room). 😁

15 июн 19 написано членом: peeperjj


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