cahooda- Журнал, 12 июн 19

Had a bit of a tough time with eating right with family last night. I did very well for lunch and dinner because I knew my mom was making a special dinner. BUT even with dessert and a late ice cream cone with the kids I only went over by about 230 calories. Right back at it!!

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1222 ккал

Жир: 57,14г | Белк: 69,53г | Углев: 116,80г.   Завтрак: Coffee with Cream, Alpine Fresh Blueberries, Daisy 4% Small Curd Cottage Cheese. Обед: Expo Fresh Strawberries , Nabisco Wheat Thins Crackers - Original, Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Pouch). Ужин: Prego Tomato Basil Garlic Sauce, Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Boboli 100% Whole Wheat Pizza Crust. Перекус/Другое: Fudgesicle Pops (No Sugar Added) , Jell-O Sugar Free Black Cherry, Dairyland Whipped Cream. подробнее ...