JJSinger- Журнал, 11 июн 19

Параметры Пользователя JJSinger | < Предыдущая Запись |Следующий >

Просмотреть Диетический Календарь, 11 июня 2019:

979 ккал

Жир: 29,80г | Белк: 39,60г | Углев: 144,98г. Завтрак: Coffee, Bananas. Обед: Frigo Cheese Heads Beef Stick, Frigo Colby Jack Cheese Stick, Plum, Green Giant Fresh Baby Cut Carrots, Green Sweet Pepper. Ужин: Subway Sweet Peppers, Barilla Farfalle Pasta, Italian Sausage. Перекус/Другое: Outshine Strawberry Fruit Bar, Chobani Less Sugar Greek Yogurt Wild Blueberry, Apples. подробнее ...

36 Сторонников Поддержка

Комментария

Welcome Back!

11 июн 19 написано членом: FullaBella

Thanks FullaBella!

11 июн 19 написано членом: JJSinger

You'll do it. Keep going!

11 июн 19 написано членом: DBakerrian

Oh my gosh woman, you have been through so much just read your bio! I’m going through a divorce also! And I got pregnant with my new boyfriend LOL! So believe me, life throws curve balls and we just roll with the punches. I’m so glad you’re here!

11 июн 19 написано членом: KayBuckaroo

You’re ok😊 let’s get it going again because you got this

11 июн 19 написано членом: jcmama777

good on you for getting back on track. I've also had a setback this winter and here it is June and I'm just starting to get a grip. hang on.

11 июн 19 написано членом: sallkr3

Don't beat yourself up, we all slip and fall! As long as you acknowledge the issue, refocus, and get up and go again you'll be fine! Self defeat can be a powerful enemy if we let it !!!! We know you can get back at it and be successful, remember "good things sometimes take time" (one of my favorite quotes from Wall Street Movie)...Good health is achieved through lifestyle change, not a quick fade fix.... Good luck, will be rooting 4 ya ! ;)

11 июн 19 написано членом: wright2018

It happens to us all! You'll get better and better at this "game" with experience. You've got this!

12 июн 19 написано членом: -Diablo

Practice makes perfect, I have slipped back 9/10 lbs and I'm in exactly the same boat as you working through weight I had off at the beginning of the year. But I'm just trying to keep active, go at it, and also try not to stress and make it more enjoyable to stick with it.

12 июн 19 написано членом: Bandrai

Welcome back!!!

12 июн 19 написано членом: Nikina70

I wish I could respond to each of you individually as I REALLY appreciate the show of support! You all are amazing! 💕

12 июн 19 написано членом: JJSinger


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

JJSinger-Изменение Веса

Просмотреть Полную Историю

JJSinger- Журнал, 11 июн 19

Оставить свой Комментарий

JJSinger-Изменение Веса