sunnyblu- Журнал, 11 июн 19

Jogging dog walk this morning. 20 minutes. Registered in Google Fit as 1.1 miles but I think that's over estimated. maybe not. it was cooler outside so we did go a teensy bit farther. anyway, got some good cardio in. too hot to do it in the afternoons now.

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1600 ккал

Жир: 69,50г | Белк: 82,50г | Углев: 171,00г.   Завтрак: Farm Rich Smokehouse Pulled Pork BBQ, La Banderita 100% Whole Wheat Flour Tortillas. Обед: Happy Farms Crumbled Reduced Fat Feta Cheese, Member's Mark Mild Cheddar Cubed Cheese, Farm Rich Smokehouse Pulled Pork BBQ, Townhouse Original Crackers. Ужин: Pringles 100 Calorie Packs - Sour Cream & Onion, Kirkland Signature Classic Roast Beef Top Round, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Перекус/Другое: Reese's 2 Peanut Butter Cups, Townhouse Original Crackers, Nice! Magic Trail Mix, Kroger Strawberry Fruit & Grain Cereal Bar, Nice! Magic Trail Mix. подробнее ...

2081 ккал

Упражнение: Google Fit - 24 часа. подробнее ...