kbrammer- Журнал, 14 июл 10

Man do I love Dim Sum, thankfully I don't eat it very often. A friend took me for lunch yesterday to this fabulous restaurant in the international district (she is Chinese and knows the best places to go)for my birthday. What a treat. But you pay for it in the sodium content for a couple of days. Life is good, staying on track.

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1448 ккал

Жир: 27,62г | Белк: 82,75г | Углев: 236,35г.   Завтрак: Cheerios, Almond Milk, Banana. Обед: Genisoy, Sweet Hot Mustard, Plum, Boneless Skinless Chicken Breast, Oroweat. Ужин: Tomato, Broccoli, Baby Carrots, Cauliflower, Cocktail Sauce, Shrimp Cocktaill. Перекус/Другое: Grapes, Special K Bar, Banana, Blueberries, Cantaloupe, fish oil. подробнее ...

2050 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...