batman110816- Журнал, 04 июн 19

I'm back. it's been a crazy few months. I really drifted far away from everything. I quit my diet complete, started drink soda again (2-3 candy a day), stopped logging my food... it got bad. In the last 3 months I've had 3 deaths and it contributed to my emotional eating. I have gained 10 pounds since January and I'm ready for change.

I'm back though. I started logging my food again today. I'm fixing to start working out, and get back on track. I'm so excited to start feeling better about myself!

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2508 ккал

Жир: 132,42г | Белк: 89,53г | Углев: 259,68г.   Завтрак: Wolf Brand Chili No Beans, Egg (Whole), Starbucks Pink Drink (Venti). Обед: Sabra Classic Hummus, townhouse Pita Crackers. Ужин: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Перекус/Другое: Sonic Cherry Limeade (Large), Orville Redenbacher's Kettle Korn (Bag). подробнее ...

1614 ккал

Упражнение: Google Fit - 24 часа. подробнее ...