jmccurdy1010- Журнал, 04 июн 19

Meeting with health coach went well yesterday. seeing him in 4 weeks to keep on track with my goals. my goal is to cut out the soda and cur way back on beer. also more lean proteins for my macros to get in better shape. so far so good. soda will be a challenge when I'm out. beer is also just once a week and just one. Hubs and I love to go to different breweries so cutting back is good, but still want to be able to have fun. Putting this out into the universe.. so will keep up with it. also gotta get better at this tracking thing... ugh. I always forget.

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