metamora- Журнал, 31 май 19

If you take away my exercise you take away a large part of my self-discipline. We also had our anniversary celebration this past week, when we ate out and drank wine. I've still walked my dog everyday and will be able to exercise again starting next Wednesday. I will get back on track, so close to goal!

56,6 кг Потеряно до сих пор: 6,5 кг.    Еще предстоит сделать: 0,8 кг.    Следовательность диеты: Плохо.

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924 ккал

Жир: 21,33г | Белк: 21,21г | Углев: 106,67г.   Завтрак: Apples, Coffee. Обед: Hershey's Chocolate Syrup, Vanilla Ice Creams, Plain Bread Sticks, Costco Quinoa Salad, Kraft Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Ужин: White Table Wine, Silk Pure Almond Milk - Unsweetened Original, Fresh & Easy Lemon & Garlic Shrimp Pasta. подробнее ...