love2educate- Журнал, 30 май 19

Adobo chicken salad with asparagus, tomatoes, artichoke hearts, sweet peppers, and poblano avocado dressing.

---

1633 ккал

Жир: 74,32г | Белк: 135,17г | Углев: 75,04г.   Завтрак: Egg, Cooked Asparagus (from Fresh), Egg White, Hormel Black Label Bacon Thick Slices, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). Обед: Whole Foods Market Blackened Chicken Breast, Cento Artichoke Hearts, Spinach, Cooked Asparagus (from Fresh), Marie's Creamy Avocado Poblano Dressing, Kirkland Signature Artichoke Hearts Marinated in Oil, Grape Tomatoes. Ужин: Deschutes Brewery Obsidian Stout, Guacamole, Cooked Cauliflower (Fat Added in Cooking), Adobo Fresco, Skinless Chicken Breast. Перекус/Другое: Pistachio Nuts , Jack Link's Beef Steak Tender Bites, Daisy 4% Small Curd Cottage Cheese, Blueberries. подробнее ...