FatSwatter- Журнал, 29 май 19

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Hi everyone,

It's been a long while since I posted. After reaching ONEderland in 2016 (for my birthday too!) my weight has crept back up to 253 again. I'm ashamed and feel defeated. At the same time, I know I did it once, I can do it again! Plus, the message below really spoke to me.

Who wants to change with me? I need accountability buddies!

Просмотреть Диетический Календарь, 29 мая 2019:

2292 ккал

Жир: 133,44г | Белк: 91,65г | Углев: 235,66г. Завтрак: Chick-fil-A Chicken Biscuit, Chick-fil-A Strawberry Milkshake (Small). Обед: Del Monte Fruit & Chia Mangos in Pineapple Flavored Chia, Taylor Farms BBQ Style Salad with Chicken. Ужин: Mission Flour Tortilla (Burrito Size), Happy Farms Shredded Mild Cheddar Cheese, Roma Tomatoes, Goya Salad & Vegetable Seasoning, Calavo Avocado, Ranch Salad Dressing, Baby Carrots, Marketside Organic Spring Mix, Corn On The Cob with Butter, Texas Roadhouse Sirloin Steak (6 oz). Перекус/Другое: Dry Roasted Pistachio Nuts (with Salt Added). подробнее ...

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Комментария

I’m here with ya👏💪😊 welcome back

29 май 19 написано членом: jcmama777

Welcome back. You can do it!!!!!

29 май 19 написано членом: RitaScar

Yes -we all are ready and support you!

29 май 19 написано членом: HCB

Hi 👋🏻 I'm new to the forum and I too have crept back up after losing a good deal of weight. I would love an accountability partner! I'm almost at my heaviest again and really want to lose the weight. We can do this!

29 май 19 написано членом: Jessie420

you know u have our support. Happy eating.

29 май 19 написано членом: Sweet Georgia Peaches

Don't be embarrassed or ashamed, we have all done it. Some of us have done it more than once. I know it feels so good to eat anything you want and as much as you want, but there are consequences. I am happy to see you are back and trying again.

29 май 19 написано членом: diehard3

I hit 280 twice! And I'm currently slogging my way back from a regain following an accident. Still a long way to go! Welcome to the club!

29 май 19 написано членом: erikahollister

Love this!!!!!!!!

29 май 19 написано членом: cpene4262

Thank-you for posting this quote. Needed to hear this today!

29 май 19 написано членом: DBakerrian

Welcome to FS Jessie

29 май 19 написано членом: jcmama777

You can do it!

29 май 19 написано членом: forage4it

Keto

29 май 19 написано членом: jasonmiller1

I’m so glad you’re back, and I’ll be happy to support you! You’re in the right place. 😊🎈

29 май 19 написано членом: laraae

Thank you everyone! I really do appreciate your encouraging comments.

30 май 19 написано членом: FatSwatter


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