jan-e333- Журнал, 22 май 19

Not understanding this weight thing at all. I always fast on Mondays from food, just liquids to kind of shock my body. Then weigh on Tuesday. Yesterday, I was up to 153. I for what reason I don't know had an urge to weigh again today. This time it was 150. That seems very odd. I wonder if my scale is off. We will see next week. Will weigh on Wed. this next week.

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1140 ккал

Жир: 50,27г | Белк: 47,50г | Углев: 123,84г.   Завтрак: Brownie, Bacon, Fried Egg without Fat, Hashed Brown Potatoes. Ужин: Millville Bite Size Frosted Shredded Wheat, Great Value Tuna, Mayonnaise, Little Debbie Star Crunch. Перекус/Другое: Duncan Hines Moist Deluxe Cake Mix - Confetti. подробнее ...