Pixie68- Журнал, 20 май 19

I hate to be that person that says "I think my scale is broken"...but it really is!~ I get like fluctuations +/- of 3 pounds in each consecutive reading this morning. Ever since i moved it from the old house, the mechanism underneath it has come off. It seems off balance. So I try to fix it each time, but I think I need a new one. Its not that old, so that's annoying. So I took an average of this am's readings, and this is my guesstimate!

81,7 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 20,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2084 ккал

Жир: 149,09г | Белк: 103,95г | Углев: 125,55г.   Завтрак: Coffee, Kerrygold Pure Irish Butter. Обед: Kerrygold Pure Irish Butter, Mauk Family Farms wheat free crusts, Red Sweet Pepper, Johnsonville Beer Brat. Ужин: Kerrygold Pure Irish Butter, Clams, HEB Reserve Black Forest Uncured Ham, HEB Provolone Thin Sliced Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Перекус/Другое: Halo Top Creamery Sea Salt Caramel Ice Cream, HEB Almonds Roasted & Lightly Salted, Skinny Pop Popcorn, Starbucks Unsweetened Iced Coffee, Borden Whipping Cream. подробнее ...