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1578 ккал
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Жир: 71,14г | Белк: 109,40г | Углев: 119,22г.
Завтрак: Honey, Decaffeinated Coffee (made From Ground), Coffee (Brewed From Grounds), Vinegar (Cider), Nature's Energy Dark Tahini, Tesco Yeast Extract, Co-Op Farmhouse Seeded Loaf, Egg Omelette or Scrambled Egg, Napolina Grated Cheese, Tomatoes, Garlic, Baby Spinach, Red Hot Chilli Peppers, Mushrooms, Brooklea Greek Yogurt 0%, Apples, Aldi Unsweetened Almond Milk, Walnuts, Cinnamon, Ginger (Ground), Ginger, The Foodie Factory Organic Cacao Powder, Flaxseed Seeds, Dried Whole Sesame Seeds, Oat Bran (Uncooked). Обед: Paprika, Garlic, Mushrooms, Extra Virgin Olive Oil, Vinegar (Cider), Red Hot Chilli Peppers, Avocados, Tomatoes, Yellow Sweet Peppers, Baby Spinach, Aldi Cooked Chicken Breast Pieces. Ужин: Vinegar (Cider), Green Hot Chilli Peppers, Tomatoes, Mushrooms, Wine Spritzer, Tesco Vegetable Gravy Granules, Baby Spinach, Broccoli, Chicken Meat (Roasting, Roasted, Cooked), Potatoes (Flesh and Skin, without Salt, Microwaved), Champion Roasting Potatoes. Перекус/Другое: Aldi Unsweetened Almond Milk, Vinegar (Cider), Dried Whole Sesame Seeds, Baby Spinach, The Protein Works Soy Isolate 90 Caramel Macchiato. подробнее ...
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 Комментария
Lovely Chicken roast dinner with a large spritzer.. only 431 calories! Yum.. can't wait to get my mouth round it!! 😋😋😋
19 май 19 написано членом: 31Ross
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actually 416 calories once I'd taken the bone out!
19 май 19 написано членом: 31Ross
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