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1540 ккал
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Жир: 65,40г | Белк: 115,33г | Углев: 121,32г.
Завтрак: Honey, Decaffeinated Coffee (made From Ground), Coffee (Brewed From Grounds), Whitefish (Mixed Species), Nature's Energy Dark Tahini, Co-Op Farmhouse Seeded Loaf, Brooklea Greek Yogurt 0%, Apples, Walnuts, Aldi Unsweetened Almond Milk, The Foodie Factory Organic Cacao Powder, Cinnamon, Ginger (Ground), Ginger, Flaxseed Seeds, Dried Whole Sesame Seeds, Oat Bran (Uncooked). Обед: Avocados, Tomatoes, Celery, Onions, Honey, Decaffeinated Coffee (made From Ground), Coffee (Brewed From Grounds), Vinegar (Cider), Garlic, Red Hot Chilli Peppers, Yellow Sweet Peppers, Mushrooms, Baby Spinach, Aldi Cooked Chicken Breast Pieces. Ужин: Paprika, Onions, Wine Spritzer, Mushrooms, Potatoes (Flesh and Skin, without Salt, Microwaved), Vinegar (Cider), Tomatoes, Yellow Sweet Peppers, Red Hot Chilli Peppers, Broccoli, Baby Spinach, Cooked Salmon, Tesco Bulgar Wheat, Mashed Potato. Перекус/Другое: Mushrooms, Smint Baby Sugar Free Mints, Nature's Energy Dark Tahini, Tesco Yeast Extract, Co-Op Farmhouse Seeded Loaf, Vinegar (Cider), Moser Roth Finest Dark Chocolate 85%, Aldi Unsweetened Almond Milk, Dried Whole Sesame Seeds, Baby Spinach, The Protein Works Soy Isolate 90 Caramel Macchiato. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
All that including the spritzer for 379 calories! Good eh?! 😋😋
18 май 19 написано членом: 31Ross
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Gilly fizzy..Son? I'm a nearly 69 year old woman LMAO 😂 😉
19 май 19 написано членом: 31Ross
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Yeah well it's a short version of my proper name which I absolutely hate! Lol
19 май 19 написано членом: 31Ross
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