love2educate- Журнал, 09 май 19

Took a hike on the Cal Magnusson trail in Enumclaw Washington. It’s a beautiful day here. Hope you all are enjoying the day as well.

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2030 ккал

Жир: 94,38г | Белк: 123,94г | Углев: 82,00г.   Завтрак: Butter, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Jennie-O Turkey Sausage. Обед: Marie's Creamy Avocado Poblano Dressing, Grilled Chicken. Ужин: Tillamook Shredded Sharp Cheddar Cheese, Nature's Promise Organic Grape Tomatoes, Marie's Creamy Avocado Poblano Dressing, Chicken Thigh (Skin Not Eaten), Margarita. Перекус/Другое: Margarita, Peanut Butter Cups Thins, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Jack Link's Beef Steak Tender Bites. подробнее ...

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Упражнение: Apple Health - 24 часа. подробнее ...