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Had surgery removing my fistula and aneurysm from my left arm last week, so I'm guessing I've taken my diet too seriously for the amount of KCals it needs for repair. This is too much weight loss for me over two weeks. I would really rather stick to 2 lbs or so a week. Hopefully my body adjusts now that I'm on the mend.
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84,4 кг
Потеряно до сих пор: 38,6 кг.
Еще предстоит сделать: 29,9 кг.
Следовательность диеты: Достаточно Хорошо.
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1121 ккал
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Жир: 33,45г | Белк: 108,29г | Углев: 91,15г.
Завтрак: Digestive Advantage Probiotic Gummies, Green Giant Mini Sweet Peppers, Splenda No Calorie Sweetener, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener, Lee Kum Kee Minced Ginger, Member's Mark Minced Garlic, Haechandle Gochujang, Nasoya Silken Tofu, Bell Plantation PB2 Powdered Peanut Butter, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Roland Unseasoned Rice Wine Vinegar, Kikkoman Less Sodium Soy Sauce, Zucchini, Jalapeno Peppers, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi), Eggplant, Onions, Bananas, Cooked Mushrooms (from Frozen). Обед: Cucumber (with Peel), Ken's Steak House Fat Free Raspberry Vinaigrette, Lettuce, Dole Shredded Carrots, Great Value Frozen Sweet Peas, Green Giant Mini Sweet Peppers, Broccoli, Great Value Romaine Lettuce, Baby Spinach. Ужин: Perkins Restaurant Bacon Pieces, chicken breast. Перекус/Другое: Tootsie Roll Tootsie Pop, Gummy Bears, Coffee-Mate Original Powder Creamer. подробнее ...
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Потеряно 1,4 кг за Неделю
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 Комментария
06 май 19 написано членом: babayjo
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06 май 19 написано членом: John10251
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Take care and get well soon.
07 май 19 написано членом: shirfleur 1
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Thanks y'all. I didn't mean to imply that I'm really sick in any way. It was just more of an operation than I anticipated I think, and so I lost more weight than I thought I would. The fistula was for dialysis. Since I got a new kidney, I don't need it anymore and it was messed up and sticking out all over the place, so they removed the whole thing. Kidney is still doing well through it all, so I'm good. The arm will heal... eventually.... I hope :) :)
07 май 19 написано членом: newgrl
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So glad to hear that you got a new kidney and it is doing well! Once this heals, you'll be so glad to have it gone. Take care of yourself. 💐
07 май 19 написано членом: shirfleur 1
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Best wishes for a quick recovery
18 май 19 написано членом: HCB
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