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Good Morning. :)
Off to a good start today, even if the scale has been stuck 4lbs above my last weighin all weekend. Pain, meds, salt...yeah I think it'll come down hopefully by this weekend.
Experimented with angelfood cake microwave muffins this weekend. Local, low fat,need to figure out how to up the protien though.
Current recipe that tastes okay and is fluffy like it should be:
1/2 serving of angel food cake mix
1/2 serving sugar free yellow cake mix
1/2 serving of lite designer cookies and cream protein powder
2-3 tablespoons of water.
Microwave for 1 min.
calories: 162
protein: 7.2
carbs: 33.3
fat: 1.8
Thinking of trying to use a little greek yogurt in the recipe and maybe some lemon juice, and/or vanilla protien powder. Basically a low calorie, high protien lemon cake, maybe top it with a tablespoon of coolwhip and some fresh berries. Mmmm. Sound so good in my head. lol. Also lunch is 45mins away.
On my Jaw infection front. Finished my zpack on Friday and switched to clindamycin per my dentist orders. I think the infection is resistant to it. As soon as I switched to the 2nd antibiotic, all of saturday it started hurting worse and worse, started getting hot to the touch, and felt like a small marble under the skin at my jaw. Pain radiating into my ear and down into the lymph node area on my neck. Pardon my language, but it sucks. -_- Plain and simple. But I'm at work today.
In other news my baby turned 2 yesterday. :) Time really flies when they're so young. Doesn't seem like that long ago we were celebrating her 1st birthday.
Anywho, hope everyone is off to a good start this week.
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1196 ккал
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Жир: 23,92г | Белк: 89,17г | Углев: 164,07г.
Завтрак: Designer Protein Lite Protein Chocolate Cookies & Cream, Pillsbury Sugar Free Yellow Cake Mix, Angel Food Cake. Обед: Strawberries, Smithfield Boneless Ham Steak, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Ужин: Carrots, Skinless Chicken Breast, Mahatma Saffron Yellow Long Grain Rice, Cucumber (Peeled), Tomatoes. Перекус/Другое: Zoet Milk Chocolate with Toffee & Sea Salt, Chobani Flip Key Lime Crumble, Ritz Toasted Chips - Main Street Original. подробнее ...
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